Don't Leave Things Unfinished

- What happens when you leave things unfinished?

· Constant stress · Feelings of stagnation · Lower productivity · Dispersed attention · You don’t start new tasks

· art by @henrikaau

- Reasons why you may leave things unfinished:

· Low self-esteem:

When you don’t have enough self-love, you think that the things you do are not valuable. You feel like it doesn’t make any difference whether you do anything or not. Your perception is that quitting halfway through a task doesn’t make any difference.

· Feeling of uselessness:

Some people think that it’s better to leave things unfinished because they will probably turn out bad anyway. They are afraid of the results.

· Distraction:

This happens when there are things that completely absorb your attention, interest, or available mental energy, and you don’t have any left for any other tasks, and if you do something else, you leave it halfway done.

· Being overloaded:

When you have many commitments but not enough time for all of them, you usually end up leaving everything halfway.

- How can you fix this habit?

1. Make more realistic plans, and set goals which are actually attainable.

2. Divide the tasks into small steps/ goals and challenge yourself to finish them one by one.

3. Learn how to take active pauses; These are limited moments of rest you take, so that you can recover your strength and keep moving forward.

· nothing is more stressful than an unfinished task ·

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